CrossFit 952 – CrossFit
Metcon
Run Deadlifts Rope Climbs (Time)
400m Run
10 Deadlifts 225/155
1 Rope Climb
400m Run
10 Deadlifts 225/155
2 Rope Climbs
400m Run
10 Deadlifts 225/155
3 Rope Climbs
400m Run
10 Deadlifts 225/155
4 Rope Climbs
400m Run
10 Deadlifts 225/155
5 Rope Climbs