5222021

May 22, 2021 | W.O.D.

CrossFit 952 – CrossFit

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Metcon

Run Deadlifts Rope Climbs (Time)

400m Run

10 Deadlifts 225/155

1 Rope Climb

400m Run

10 Deadlifts 225/155

2 Rope Climbs

400m Run

10 Deadlifts 225/155

3 Rope Climbs

400m Run

10 Deadlifts 225/155

4 Rope Climbs

400m Run

10 Deadlifts 225/155

5 Rope Climbs

WORKOUT OF THE DAY