CrossFit 952 – CrossFit
Weightlifting
Deadlifts 6×5 (6 Rounds for weight)
6 Rounds
Every 2:00 perform 5 Deadlifts for total weight. You can increase or decrease your weight each round for max weight moved over the 6 rounds.
Metcon
Deadlifts Pull Ups (Time)
21-15-9
Deadlifts 225/155
Pull Ups