CrossFit 952 – CrossFit
Weightlifting
Death By Floor Press (AMRAP – Rounds)
Perform 1 Floor press the first minute, 2 floor presses the second minute, 3 floor presses the third minute, and so on until you can no longer perform the amount of floor presses in the given minute. 155/105
Metcon
Bike Intervals 7 Rounds (7 Rounds for calories)
7 Rounds
1:00 Max Cal Bike
1:00 Rest