CrossFit 952 – CrossFit
Metcon
Metcon
Wall Balls Box Jump Overs Burpees Handstand Push Ups Curd Over Shoulder Sled Push (Time)
3 Rounds
50 Wall Balls 20/14
40 Box Jump Overs 24/20
30 Burpees
20 Handstand Push Ups
10 Curd Over Shoulder 150/100
*Begin each round with an empty 200m sled push.