6072021

CrossFit 952 – CrossFit

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Metcon

Toes To Bar Pull Ups Chest To Bar Bar Muscle Ups Hang Squat Snatch Run (Time)

3 Rounds

9-6-3

Toes To Bar

Pull Ups

2 Rounds

9-6-3

Toes To Bar

Chest To Bar Pull Ups

1 Round

9-6-3

Toes To Bar

Bar Muscle Ups

*Before each section perform 9 Hang Squat Snatches + 400m Run. The weights will ascend 95/65, 115/75, 135/95.