6082021

CrossFit 952 – CrossFit

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Weightlifting

Back Squat (1×3)

20:00 To establish a heavy set of 3. Use the time up with a slow and gradual build up.

Metcon

Max Reps Unbroken Back Squats (AMRAP – Reps)

Max Reps Unbroken Back Squats 135/95

*Partner count