CrossFit 952 – CrossFit

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Metcon

Death By Deadlifts (AMRAP – Rounds)

Minute 1 perform 1 deadlift, minute 2 perform 2 deadlifts, minute 3 perform 3 deadlifts, and so on until you can no longer complete the amount of reps within that minute.

*225/155

**Unbroken

***Overhand grip only

Metcon

Run Sled Run (2 Rounds for time)

2 Rounds

Every 6:00 perform:

100m Run

100m Sled

100m Run
As fast as humanly possible.

WORKOUT OF THE DAY