CrossFit 952 – CrossFit
Metcon
Snatches Thrusters Box Step Ups Burpee Deadlifts Ski (3 Rounds for reps)
3 Rounds
1:00 Snatches
1:00 Rest
1:00 Thrusters
1:00 Rest
1:00 Box Step Ups 20″
1:00 Rest
1:00 Burpee Deadlifts
1:00 Rest
1:00 Ski
1:00 Rest
*Each movement is performed with a single dumbbell 50/35. Alt how every you like. Score FGB style.