CrossFit 952 – CrossFit
Weightlifting
Snatch (EMOM 20×1)
Every :30 perform 1 snatch. Comment squat or power.
Snatch (1×1)
6 Minutes to establish your heaviest snatch.
Metcon
Snatch Toes To Bar (3 Rounds for reps)
3 Rounds
3:00 AMRAP
5 Snatches
5 Toes To Bar
3:00 Rest
Round 1 135/95
Round 2 115/75
Round 3 95/65