CrossFit 952 – CrossFit
Metcon
Partner Sled (Time)
Athlete 1 pushes the sled 25m and runs back. Athlete 2 runs to the sled and pushes it 25m further and runs back. Athlete one runs to the sled and pushes it 25m further and runs back… and so on to the 125m mark and back. 135/100
Accessory
Beach Bod 2000 (No Measure)
4 Rounds
20 1 1/4 KB Horn Bicep Curls
10/7 Cal Tricep Only Ski
20 Alt KB Push Press
30 Ab Mat Sit Ups or 15 GHD Sit Ups