CrossFit 952 – CrossFit
Weightlifting
Deadlift (1×10)
15:00 To establish a heavy set of 10.
Metcon
Farmer Carry Deadlifts (Time)
400m Farmer Carry 70/53
*Every time you break perform 15 KB Deadlifts 70/53.
15:00 To establish a heavy set of 10.
400m Farmer Carry 70/53
*Every time you break perform 15 KB Deadlifts 70/53.