CrossFit 952 – CrossFit
Metcon
Partner Floor Press Strict Pull Ups (AMRAP – Rounds and Reps)
20 Minutes
50 Floor Press 135/95
50 Strict Pull Ups
*You go, I go
Accessory
Metcon (No Measure)
4 Rounds
20 GHD Sit Ups or Med Ball Leg Extensions
20 Ring Dips