CrossFit 952 – CrossFit
Metcon
Sled Drag Curd Carry Sit Ups Hanging Knee Raises Russian Twists (Time)
3 Rounds
100m Sled Drag 180/135
80m Curd Carry 150/125
60 Sit Ups/Hanging Knee Raises/Russian Twists 50/35
Round 1: Sit Ups
Round 2: Hanging Knee Raises
Round 3: Russian Twists