CrossFit 952 – CrossFit

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Metcon

Back Squats Run Bike Burpees Ski (Time)

12 Back Squats 225/155

800m Run

12 Back Squats 225/155

40 Cal Bike

12 Back Squats 225/155

40 Burpees

12 Back Squats 225/155

40 Cal Ski

12 Back Squats 225/155

800m Run

12 Back Squats 225/155

WORKOUT OF THE DAY