CrossFit 952 – CrossFit

View Public Whiteboard

Metcon

Kettlebell Swings Burpee Box Jump Overs Pistols Run (AMRAP – Rounds and Reps)

26 Minutes

20 Kettlebell Swings American 70/53

10 Burpee Box Jump Overs 24/20

20 Pistols Alt

200m Run

WORKOUT OF THE DAY