7072021

Jul 7, 2021 | W.O.D.

CrossFit 952 – CrossFit

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Metcon

Kettlebell Swings Burpee Box Jump Overs Pistols Run (AMRAP – Rounds and Reps)

26 Minutes

20 Kettlebell Swings American 70/53

10 Burpee Box Jump Overs 24/20

20 Pistols Alt

200m Run

WORKOUT OF THE DAY