CrossFit 952 – CrossFit
Weightlifting
Front Rack Lunge (EMOM 10×6)
Every 1:00 perform 6 walking lunges.
Metcon
Curd Box Step Ups (AMRAP – Reps)
6 Minutes
Max Reps Curd Box Step Ups 150/125 12″
Partner count
Every 1:00 perform 6 walking lunges.
6 Minutes
Max Reps Curd Box Step Ups 150/125 12″
Partner count