CrossFit 952 – CrossFit

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Metcon

Saturday Partner (3 Rounds for reps)

Round 1

10:00 AMRAP

Max Reps

200m Run’s

Rest 2:00

Round 2

10:00 AMRAP

10 Sumo Deadlift High Pulls 70/53

8 Goblet Squats 70/53

6 Toes To Bar

Rest 2:00

Round 3

10:00 AMRAP

Max Reps

200m Run’s
You go, I go. Only full rounds count.

Each 200m is 1 rep.

WORKOUT OF THE DAY