CrossFit 952 – CrossFit
Weightlifting
Push Jerk 5 Rounds (5 Rounds for reps)
5 Rounds
Every 2:00
Max Unbroken Push Jerks 135/95
Metcon
Griff (Time)
For Time:
Run 800 meters
Run 400 meters backwards
Run 800 meters
Run 400 meters backwards
In honor of USAF SSgt Travis L. Griffin, 28, who was killed April 3, 2008 in the Rasheed district of Baghdad.
To learn more about Griff click here