CrossFit 952 – CrossFit
Weightlifting
Deadlift (1×3 )
15:00 To build up to a heavy set of 3.
Metcon
DB Snatches Burpees (Time)
50 Alt DB Snatches 70/50
50 Burpees
*9:00 Cap
(952) 479-0620
patrick@crossfit952.com
15:00 To build up to a heavy set of 3.
50 Alt DB Snatches 70/50
50 Burpees
*9:00 Cap