CrossFit 952 – CrossFit
Metcon
Partner Row Box Jumps (Calories)
10 Minutes
Row for cals. Switch every 15 cals. Must perform 15 box jumps 30/24 to get back on the rower.
Partner Ski Deadlifts (Calories)
10 Minutes
Ski for cals. Switch every 15 cals. Must complete 10 deadlifts 275/185 to get back on the skier.
Partner Bike Wall Walks (Calories)
10 Minutes
Bike for cals. Switch every 15 cals. Must perform 5 wall walks to get back on the bike.
2:00 Rest/transition between sections.