CrossFit 952 – CrossFit
Weightlifting
Power Clean Hang Squat Clean Power Clean (1×1)
Power Clean + Hang Squat Clean + Power Clean
15:00 To establish a heavy complex.
Metcon
Power Cleans Double Unders (Time)
21-15-9
Power Cleans 135/95
*Perform 75 double unders after each set.