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CrossFit 952 – CrossFit

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Metcon

Box Push Bike (5 Rounds for calories)

5 Rounds

2:00 Box Push 15m down and back x2 + Max Cal Bike

2:00 Rest

Accessory

Metcon (No Measure)

100 Sit Ups

100 Hanging Bicycle Crunches

100 Russian Twists