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CrossFit 952 – CrossFit

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Accessory

Metcon (No Measure)

10 Rounds

1:00 6 Strict Pull Ups + 6 Strict Ring Dips

1:00 Rest

Metcon

Wall Balls DB Snatches (AMRAP – Rounds and Reps)

9 Minutes

12 Wall Balls 20/14

6 Alt DB Snatches 70/50