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CrossFit 952 – CrossFit

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Metcon

Partner Sled Push Drag Ski Thrusters (Time)

With a partner:

0:00-4:00

35/27 Cal Ski

12 Synchro Thrusters 95/65

Sled 180/135

4:00-7:00 Rest

7:00-12:00

35/27 Cal Ski

12 Synchro Thrusters 95/65

Sled 180/135

12:00-15:00 Rest

15:00-21:00

35/27 Cal Ski

12 Synchro Thrusters 95/65

Sled 180/135

21:00-24:00 Rest

24:00-31:00

35/27 Cal Ski

12 Synchro Thrusters 95/65

Sled 180/135

31:00-34:00 Rest

35:00-43:00

35/27 Cal Ski

12 Synchro Thrusters 95/65

Sled 180/135

You are finished when you complete 200m on the sled. 100m push out 100m drag back.