8182021

CrossFit 952 – CrossFit

View Public Whiteboard

Weightlifting

Squat Clean + Front Squat (Weight)

Squat Clean + Front Squat

1+5

2+4

3+3

4+2

5+1

6+0

Every 1:30 perform a set at +/- 75% of max clean.

Metcon

3k Ski (Time)

3k Ski For Time