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CrossFit 952 – CrossFit

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Metcon

Shuttle Runs (4 Rounds for time)

4 Rounds

Every 5:00

25m Shuttle Run

50m Shuttle Run

75m Shuttle Run

100m Shuttle Run

Accessory

Metcon (No Measure)

4 Rounds

16 DB Romanian Deadlifts

16 DB Bulgarian Split Squats 8R/8L