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Aug 21, 2021 | W.O.D.

CrossFit 952 – CrossFit

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Metcon

Teams Of 2 (Time)

100/80 Cal Bike

100 Alt Hang DB Clean and Jerk 50/35

100 Toes To Bar

100 Alt DB Snatches 70/50

100/80 Cal Ski

You go, I go.

*200m Partner run every 3:00 minutes. Start with the run.

WORKOUT OF THE DAY