CrossFit 952 – CrossFit
Weightlifting
Strict Press Earthquake Technique (EMOM 8×3 Every 1:15)
:03 Pause at the top.
Metcon
Bike 15 25 35 (Time)
15 Cal Bike
1:00 Rest
25 Cal Bike
2:00 Rest
35 Cal Bike
:03 Pause at the top.
15 Cal Bike
1:00 Rest
25 Cal Bike
2:00 Rest
35 Cal Bike