CrossFit 952 – CrossFit
Weightlifting
Front Squat (EMOM 7×3 Every 2:00)
:03 Descent
:03 Pause
Metcon
Death By Thrusters (AMRAP – Rounds)
With a running clock perform 1 thruster the first minute, 2 thrusters the second minute, 3 thrusters the third minute… etc. Until you cannot complete the amount of thrusters in the minute.
95/65