CrossFit 952 – CrossFit

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Accessory

Ring Push-ups (5 Rounds of Max Reps) (AMRAP – Reps)

Lowest score goes in wodify.
1:00 Work

1:00 Rest

Wear sleaves

Box Jump Overs Double Unders Handstand Walks (4 Rounds for reps)

4 Rounds

3:00

14 Box Jump Overs 24/20

50 Double Unders

Max Handstand Walks (5′ sections)

Rest 2:00
Scale wall walks for handstand walks.

WORKOUT OF THE DAY