CrossFit 952 – CrossFit

View Public Whiteboard

Metcon

Teams Of 2 (AMRAP – Rounds and Reps)

30 Minutes

10 Man Makers 50/35

20 DB Box Step Overs 50/35 20″

30 Snatches 115/75

40 Hang Clean and Jerk 115/75

50 Cal Bike

*You go, I go

WORKOUT OF THE DAY