CrossFit 952 – CrossFit
Metcon
Bike Ski Row (Time)
21-15-9
Bike
Ski
Row
Accessory
Metcon (No Measure)
100 Chin Ups
100 Arm Curls 45/35
100/80 Cal Tricep Only Ski
20:00 To complete
Break up however you like
21-15-9
Bike
Ski
Row
100 Chin Ups
100 Arm Curls 45/35
100/80 Cal Tricep Only Ski
20:00 To complete
Break up however you like