CrossFit 952 – CrossFit

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Metcon

Bike Ski Row (Time)

21-15-9

Bike

Ski

Row

Accessory

Metcon (No Measure)

100 Chin Ups

100 Arm Curls 45/35

100/80 Cal Tricep Only Ski

20:00 To complete
Break up however you like

WORKOUT OF THE DAY