CrossFit 952 – CrossFit

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Metcon

9/11 Tribute (Time)

Teams Of 2:

2001 meter row

Directly into…

4 Rounds

9 Rope Climbs

11 Bear Complexes 135/95

Directly into…

2977 meter row

Today’s workout honors those who lost their lives in the terrorist attacks of September 11, 2001.

Each number has it’s own meaning:

*2001 meter row, the year

*4 Rounds, the number of planes

*9 Rope climbs, the month

*11 Bear complex, the day

*2977 meter row, lives lost

WORKOUT OF THE DAY