CrossFit 952 – CrossFit

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Metcon

Partner Max Distance Curd Carry (Distance)

40 Minutes

300m Sled Push 315/250

100 Wall Balls 20/14

100/85 Cal Ski

100 DB Box Step Overs 20″ 50/35

100/85 Cal Bike

300m Sled Push 315/250

Max Distance Curd Carry 200/150

WORKOUT OF THE DAY