10052021

CrossFit 952 – CrossFit

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Metcon

Run Box Jump Overs Bike Back Squats (AMRAP – Reps)

40 EMOM

1:00 150m Run

1:00 15 Box Jump Overs 24/20

1:00 15/10 Cal Bike

1:00 Back Squats 225/155

*Score is the total amount of back squats.
Scale as needed.