CrossFit 952 – CrossFit
Weightlifting
Deadlift (Max Reps 315/225)
2:00 To perform as many reps as possible.
Deadlift (Max Reps 225/155)
2:00 To perform as many reps as possible.
Deadlift (Max Reps 135/95)
2:00 To perform as many reps as possible.
Rest 5:00 after each set.
Metcon
Double Unders 5 Rounds of 50 (Time)
5 Rounds
Every 2:00 perform 50 double unders.
Slowest round is your score. Comment the others. 2:1 Scale.