CrossFit 952 – CrossFit

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Metcon

Death By DB Push Press (AMRAP – Rounds)

Minute 1 perform 1 push press, minute 2 perform 2 push presses, minute 3 perform 3 push press, and so on until you can no longer perform the amount of push presses within the minute. Your score is your last full round completed. 50/35

Metcon

Burpee Bar Muscle Ups Ski (Time)

12-9-6

Burpee Bar Muscle Ups

*Complete 15/12 Cal Ski after each set.

**30 Burpee To Target Buy In and Cash Out.

WORKOUT OF THE DAY