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CrossFit 952 – CrossFit

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Metcon

Deadlifts Handstand Push Ups Toes To Bar Russian Twists Overhead Lunges (Time)

1-2-3-4-5-6-7-8-9-10

Deadlifts 275/185

Handstand Push Ups

Toes To Bar

*After each set perform 20 russian twists + 20 overhead lunges 45/25.

**40:00 Cap