CrossFit 952 – CrossFit
Metcon
Floor Press 5 Rounds (AMRAP – Reps)
5 Rounds
1:00 Max Reps Floor Press 135/95
1:00 Rest
*Lowest round is your score.
Metcon
Burpees Box Push Air Squats (Time)
5 Rounds
Every 3:00 perform:
10 Burpees
40m Box Push
20 Jumping Air Squats
*Slowest round is your score.