CrossFit 952 – CrossFit
Weightlifting
Front Squat (1×1)
20:00 To establish. Compare to 9/15.
Metcon
Double Unders Squat Cleans (Time)
500 Double Unders
*Every break perform 3 squat cleans 135/95. 11:00 Cap. Start with the squat cleans.
Scale 1:1, 1.5:1, or 2:1 single unders.