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CrossFit 952 – CrossFit

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Metcon

Sit Ups KB Swings Bar Over Burpees Strict Press (AMRAP – Reps)

10 Rounds

1:00 20 Sit Ups

1:00 20 KB Swings 70/53 American

1:00 12 Bar Over Burpees

1:00 Max Reps Strict Press 95/65

*Score is total reps of strict press.