CrossFit 952 – CrossFit
Metcon
Run Overhead Squats Toes To Bar Snatches Pull Ups Squat Snatches Box Jump Overs (Time)
400m Run
40 Overhead Squats 95/65
40 Toes To Bar
300m Run
30 Snatches 95/65
30 Pull Ups
200m Run
20 Squat Snatches 95/65
20 Box Jump Overs 30/24
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