CrossFit 952 – CrossFit

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Metcon

Max Reps Push Ups (AMRAP – Reps)

5 Minutes

Max Reps Push Ups
Rest 2:00

Max Reps Rope Climbs (AMRAP – Reps)

5 Minutes

Max Reps Rope Climbs
Rest 2:00

Max Reps Wall Walks (AMRAP – Reps)

5 Minutes

Max Reps Wall Walks
Rest 2:00

Max Reps Unbroken Double Unders (AMRAP – Reps)

5 Minutes

Max Reps Unbroken Double Unders

*Record your biggest set.
Rest 2:00

Max Cal Ski (Calories)

5 Minutes

Max Cal Ski

WORKOUT OF THE DAY