CrossFit 952 – CrossFit
Metcon
DB Romanian Deadlifts DB Box Step Ups DB Walking Lunges Double Unders (Time)
2 Rounds
50 DB RDL’s 50/35
50 DB Box Step Ups 50/35 20″
50 DB Walking Lungers 50/35
*Perform 50 Double Unders after each movement.
2 Rounds
50 DB RDL’s 50/35
50 DB Box Step Ups 50/35 20″
50 DB Walking Lungers 50/35
*Perform 50 Double Unders after each movement.