CrossFit 952 – CrossFit
Metcon
Thrusters Rope Climbs Ski Bike Row (Time)
150 Thrusters 95/65
*Every break perform 2 rope climbs + 12/10 Cal Ski/Bike/Row. Alternate the machines.
150 Thrusters 95/65
*Every break perform 2 rope climbs + 12/10 Cal Ski/Bike/Row. Alternate the machines.