CrossFit 952 – CrossFit
Metcon
Push Press Floor Press (Time)
100 Push Press 95/65
*Every break perform 5 floor press 95/65
Scale: Choose a weight you can perform large sets of high quality reps.
Metcon
100 Cal Ski (Time)
100 Cal Ski
100 Push Press 95/65
*Every break perform 5 floor press 95/65
Scale: Choose a weight you can perform large sets of high quality reps.
100 Cal Ski