CrossFit 952 – CrossFit
Metcon
Handstand Push Ups Pistols Double Unders Sit Ups (AMRAP – Reps)
5 Rounds
1:00 Handstand Push Ups
1:00 Pistols
1:00 Double Unders (Max Unbroken)
1:00 Sit Ups
*Rest :30 after each
Accessory
Tiny Swings (Weight)
3 Rounds
Every 2:30:
50 Tiny KB Swings
*Unbroken, belly button height.