12172021

CrossFit 952 – CrossFit

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Weightlifting

Power Clean Hang Squat Clean Squat Clean (10×1 Every :90)

2 Power Cleans+ 2 Hang Squat Cleans+ Squat Cleans
Every :90 perform 1 complex. 10x.

Metcon

125m Row (Time)

125m Row
Try as many times as you’d like for your fastest time.