CrossFit 952 – CrossFit

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Metcon

Double Unders Clean and Jerk Power Snatch Thrusters (Time)

3 Rounds

50 Double Unders

7 Clean and Jerks 155/105

Rest 3:00

3 Rounds

50 Double Unders

8 Power Snatches 135/95

Rest 3:00

50 Double Unders

9 Thrusters 115/75

WORKOUT OF THE DAY