CrossFit 952 – CrossFit
Weightlifting
Deadlift (1×1 )
Build up to your heaviest single. As heavy as you can safely handle. Compare to 11/03/21.
DB Snatches DB Burpee Box Step Ups Toes To Bar (AMRAP – Rounds and Reps)
15 Minutes
10 Alt DB Snatches 70/50
10 Burpee DB Box Step Ups 70/50 20″
10 Toes To Bar
Single DB.